| # | Name | Release date | Timing |
|---|---|---|---|
| 1 | Stress-Proof Chris learns to tame his stress response while attempting a terrifying crane walk. |
2022-11-16 | 53 min. |
| 2 | Shock Chris heads to the icy Arctic in his search for health and longevity. |
2022-11-16 | 49 min. |
| 3 | Fasting One man. Four days. No food. But can fasting make Chris live longer? |
2022-11-16 | 48 min. |
| 4 | Strength Chris discovers how his muscles can help him live longer with an epic rope climb. |
2022-11-16 | 51 min. |
| 5 | Memory Chris has always worked to keep his body healthy; now it's time to challenge his brain. |
2022-11-16 | 45 min. |
| 6 | Acceptance Chris' quest for eternal youth fast forwards him to the end of life. |
2022-11-16 | 76 min. |
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