| # | Name | Release date | Timing |
|---|---|---|---|
| 1 | Hamilton Mike and Ganesh are on a ‘fuss busting’ mission to get the Hamilton whānau away from fast food and back into the kitchen. |
2025-07-14 | 45 min. |
| 2 | Niutama The take-aways have taken over and the Niutama whānau are in desperate need for change, are Mike and Ganesh up to the challenge? |
2025-07-21 | 45 min. |
| 3 | Fourie Whanau The Fourie whānau are up against the clock and in a home with three young kids to please, flavour is the first thing to go! |
2025-07-28 | 45 min. |
| 4 | Bell Whanau The Bell whānau are feeling dysfunctional in the kitchen, they’re on a slippery slope with unhealthy food - But Mike and Ganesh have a delicious plan! |
2025-08-04 | 45 min. |
| 5 | Taj Family The Taj whānau are hitting the sugar hard! They also need to get-off the processed chicken and they’re in dire need of a dose of greens. |
2025-08-11 | 45 min. |
| 6 | Tonkin The Tonkin whānau need to upskill in the kitchen and they’re keen for the entire to work together on meal prep, but they’re not sure on where to start. |
2025-08-18 | 45 min. |
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