| # | Name | Release date | Timing |
|---|---|---|---|
| 1 | Episode 1 Leaving behind a lucrative career voicing radio commercials, Alan Partridge makes a bravely personal and personally brave return to television - to make Britain’s first ever documentary about mental health. |
2025-10-03 | 29 min. |
| 2 | Episode 2 Continuing his quest to fix the nation’s mind, Alan posits a question - does talking help or is it better to just shut your mouth? - and uses it to help the meek speak. |
2025-10-10 | 29 min. |
| 3 | Episode 3 Hosting Saudi Radio alone in a Norwich business park prompts Alan to ask the question: is solitude healthy, or do we need other people? Can dogs or technology fill the void? |
2025-10-17 | 29 min. |
| 4 | Episode 4 Can nature heal a troubled mind? Alone in the Peaks with only a stick-cam, Alan draws on the teat of Mother Nature and unlocks a heroic side some people doubted he ever had. |
2025-10-24 | 30 min. |
| 5 | Episode 5 Newly single and never happier, Alan throws himself into new experiences to see if trying fresh things can improve our wellbeing - and finds joy in the unexpected. |
2025-10-31 | 29 min. |
| 6 | Episode 6 Finding himself back where he began, Alan is forced to wonder if he's come full circle or gone nowhere - before a tragic death leads to a moment of quite staggering catharsis. |
2025-11-07 | 27 min. |
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