| # | Name | Release date | Timing |
|---|---|---|---|
| 1 | Episode 1 Lorraine Chase and Lionel Blair help chefs create a meal in just 20 minutes. Presented by Ainsley Harriott. |
2008-02-11 | 45 min. |
| 2 | Episode 2 Gethin Jones and England rugby player Dan Scarborough help chefs create a meal in just twenty minutes. Presented by Ainsley Harriott. |
2008-02-12 | 30 min. |
| 3 | Episode 3 Sheridan Smith and Two Pints actor Will Mellor help chefs make a meal in just twenty minutes. Presented by Ainsley Harriott. |
2008-02-13 | 30 min. |
| 4 | Episode 4 Big Mo and Charlie from Eastenders (Laila Morse and Derek Martin) help chefs create a meal in just twenty minutes. Valentine's day special presented by Ainsley Harriott. |
2008-02-14 | 30 min. |
| 5 | Episode 5 Cookery challenge series. Sam and Amanda Marchant, the Big Brother twins, help two chefs create two meals in just twenty minutes. Presented by Ainsley Harriott. |
2008-02-15 | 45 min. |
| 6 | Episode 6 TV presenters Tim Vincent and Diane Louise Jordan help chefs create a meal in 20 minutes. Presented by Ainsley Harriott. |
2008-02-18 | 45 min. |
| 7 | Episode 7 Ben James-Ellis and Leanne Jones, stars of the West End's Hairspray, help chefs make a meal in just 20 minutes. With Ainsley Harriott. |
2008-02-19 | 45 min. |
| 8 | Episode 8 Rav Wilding from Crimewatch and Lisa Maxwell from the Bill help chefs invent a meal in just twenty minutes. Presented by Ainsley Harriott. |
2008-02-20 | 45 min. |
| 9 | Episode 9 Dick and James Strawbridge, the father and son from It's Not Easy Being Green, help chefs create a meal in just twenty minutes. Presented by Ainsley Harriott. |
2008-02-21 | 45 min. |
| 10 | Episode 10 Fancy footwork in the kitchen from ballroom dancer Anton du Beke and his Strictly Come Dancing partner Kate Garraway as Ainsley Harriott hosts the twenty-minute cooking challenge. |
2008-02-22 | 45 min. |
| 11 | Episode 11 Television presenter Gaby Roslin and actress Ruthie Henshall are guests in the kitchen as Ainsley Harriott hosts the 20-minute cooking challenge. |
2008-02-25 | 45 min. |
| 12 | Episode 12 Hidden gems in the kitchen as Cash in the Attic host Angus Purden and Bargain Hunt's David Harper join Ainsley Harriott in the kitchen for the 20-minute cooking challenge. |
2008-02-26 | 45 min. |
| 13 | Episode 13 Local produce is on the menu as Ainsley Harriott hosts the 20-minute cooking challenge with TV presenters Alice Roberts and Mark Horton. |
2008-02-27 | 45 min. |
| 14 | Episode 14 Holby City stars Sharon D Clarke and Luke Roberts join Ainsley Harriott for the 20-minute cooking challenge. |
2008-02-28 | 45 min. |
| 15 | Episode 15 Pop stars Andy Scott-Lee and Michelle Heaton aim for the high notes in the kitchen as they join Ainsley Harriott for the 20-minute cooking challenge. |
2008-02-29 | 45 min. |
| 16 | Episode 16 Radio presenters Ken Bruce and Lynn Bowles help chefs create a meal in just 20 minutes. Presented by Ainsley Harriott. |
2008-03-03 | 45 min. |
| 17 | Episode 17 Adventurers Tracy Edwards and Annabelle Bond help chefs create a meal in just 20 minutes. Presented by Ainsley Harriott. |
2008-03-04 | 45 min. |
| 18 | Episode 18 Tony Hirst and Zoe Lister from Hollyoaks help chefs create a meal in just 20 minutes. Presented by Ainsley Harriott. |
2008-03-05 | 45 min. |
| 19 | Episode 19 TV and radio medical pundits Dr Mark Porter and Dr Mark Hamilton help chefs create a meal in just 20 minutes. Presented by Ainsley Harriott. |
2008-03-06 | 45 min. |
| 20 | Episode 20 Rugby players Peter Richards and Sean Lamont help chefs Tony Tobin and Gino D'Acampo make a meal in just twenty minutes. Presented by Ainsley Harriott. |
2008-03-07 | 45 min. |
| 21 | Episode 21 Former hurdles champion Sally Gunnell and decathlete Dean Macey help chefs Brian Turner and Gino D'Acampo make a meal in just 20 minutes. With Ainsley Harriott. |
2008-03-10 | 45 min. |
| 22 | Episode 22 DJs JK and Joel help chefs Nick Nairn and Paul Rankin make a meal in just 20 minutes. With Ainsley Harriott. |
2008-03-11 | 45 min. |
| 23 | Episode 23 Stylist Nicky Hambleton-Jones and hairdresser Andrew Barton help chefs Tony Tobin and Lesley Waters make a meal in just 20 minutes. With Ainsley Harriott. |
2008-03-12 | 45 min. |
| 24 | Episode 24 Pete Waterman and DJ Neil Fox help chefs James Tanner and Gino D'Acampo make a meal in just 20 minutes. With Ainsley Harriott. |
2008-03-13 | 45 min. |
| 25 | Episode 25 Sport Relief special. Nick Hancock and Allan Lamb help chefs Lesley Waters and Richard Phillips make a meal in just twenty minutes. With Ainsley Harriott. |
2008-03-14 | 30 min. |
| 26 | Episode 26 Harry Potter star Warwick Davis and comedian Ninia Benjamin help chefs Brian Turner and Paul Rankin to make a meal in twenty minutes. With Ainsley Harriott. |
2008-03-17 | 45 min. |
| 27 | Episode 27 Swimmers Sharron Davies and Mark Foster help chefs Nick Nairn and Phil Vickery to make a meal in twenty minutes. With Ainsley Harriott. |
2008-03-18 | 45 min. |
| 28 | Episode 28 Casualty stars Jane Hazlegrove and Matt Bardock help chefs James Tanner and Lesley Waters to make a meal in twenty minutes. With Ainsley Harriott. |
2008-03-19 | 45 min. |
| 29 | Episode 29 Presenters of To Buy Or Not To Buy, Kristian Digby and Ed Hall, help chefs Tony Tobin and Brian Turner to make a meal in twenty minutes. With Ainsley Harriott. |
2008-03-20 | 45 min. |
| 30 | Episode 30 Programme image
Bradley Walsh and Joe Pasquale help chefs Gino D'Acampo and Lesley Waters to make a meal in 20 minutes. With Ainsley Harriott. |
2008-03-21 | 45 min. |
| 31 | Episode 31 Wildlife TV presenters Nigel Marven and Ellie Harrison help the chefs make a meal in just twenty minutes. With Ainsley Harriott. |
2008-03-24 | 45 min. |
| 32 | Episode 32 Martin Marquez and Michael Obiora from Hotel Babylon help the chefs make a meal in just twenty minutes. With Ainsley Harriott. |
2008-03-25 | 45 min. |
| 33 | Episode 33 Celebrity hairdressers Trevor Sorbie and Nicky Clarke help the chefs make a meal in just twenty minutes. With Ainsley Harriott. |
2008-03-26 | 45 min. |
| 34 | Episode 34 Former England footballer Rodney Marsh and Apprentice Katie Hopkins help the chefs make a meal in just twenty minutes. With Ainsley Harriott. |
2008-03-27 | 45 min. |
| 35 | Episode 35 Ice skating stars Jayne Torvill and Christopher Dean are in the kitchen today as Ainsley Harriott hosts another 20-minute cooking challenge. |
2008-03-28 | 45 min. |
| 36 | Episode 36 Property show presenters Melissa Porter and Dominic Littlewood help the chefs make a meal in just twenty minutes. With Ainsley Harriott. |
2008-03-31 | 45 min. |
| 37 | Episode 37 Jockey Bob Champion and TV presenter Rishi Persad help the chefs make a meal in just twenty minutes. With Ainsley Harriott. |
2008-04-01 | 45 min. |
| 38 | Episode 38 Taggart star Blythe Duff and TV presenter Kaye Adams help the chefs make a meal in just twenty minutes. With Ainsley Harriott. |
2008-04-02 | 45 min. |
| 39 | Episode 39 Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with guests Snooker players John Virgo and Willie Thorne. |
2008-04-07 | 45 min. |
| 40 | Episode 40 Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with guests Natalie Pinkham and Aggie McKenzie. |
2008-04-08 | 45 min. |
| 41 | Episode 41 Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with pop singer Sinitta and celebrity stylist Nick Ede. |
2008-04-09 | 45 min. |
| 42 | Episode 42 Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with TV psychologist Anjula Mutanda and Jenni Trent Hughes. |
2008-04-10 | 45 min. |
| 43 | Episode 43 Comedians Les Dennis and Bobby Davro are the star guests on another twenty-minute cooking challenge with presenter Ainsley Harriott. |
2008-04-11 | 45 min. |
| 44 | Episode 44 Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with actress Faith Brown and dress designer Scott Henshall. |
2008-04-14 | 45 min. |
| 45 | Episode 45 Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with presenter Amanda Lamb and hairdresser Richard Ward. |
2008-04-15 | 45 min. |
| 46 | Episode 46 Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with actress Sally Lindsay and comedian Craig Hill. |
2008-04-16 | 45 min. |
| 47 | Episode 47 Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with Holby Blue stars Chloe Newman and Jimmy Akingbola. |
2008-04-17 | 45 min. |
| 48 | Episode 48 Chefs battle it out against the clock, creating delicious dishes in only 20 minutes. Presented by Ainsley Harriott, with Elaine Paige and Barbara Dickson. |
2008-04-18 | 45 min. |
| 49 | Episode 49 Denise Van Outen and John Barrowman help the chefs prepare a meal in just twenty minutes. Presented by Ainsley Harriott. |
2008-05-06 | 45 min. |
| 50 | Episode 50 Arabella Weir and Miranda Hart help the chefs create a meal in just twenty minutes. Presented by Ainsley Harriott. |
2008-05-07 | 45 min. |
| 51 | Episode 51 Classical singers Jonathan Ansell and Hayley Westenra help the chefs create a meal in just twenty minutes. Presented by Ainsley Harriott. |
2008-05-08 | 45 min. |
| 52 | Episode 52 Pauline Quirke and Linda Robson help the chefs create a meal in just twenty minutes. Presented by Ainsley Harriott. |
2008-05-09 | 45 min. |
| 53 | Episode 53 Doctors cast members Stirling Gallacher and Sean Gleeson scrub up in the kitchen with Gino D'Acampo and guest chef Sophie Michell. Ainsley Harriott presents. |
2008-05-12 | 45 min. |
| 54 | Episode 54 Coast presenters Miranda Krestovnikoff and Nick Crane cook up a storm. Ainsley Harriott presents. |
2008-05-13 | 45 min. |
| 55 | Episode 55 Motoring journalist Tom Ford and racing driver Jason Plato swap engine oil for olive oil and rev up for another classic twenty-minute cooking challenge with Ainsley Harriott. |
2008-05-14 | 45 min. |
| 56 | Episode 56 Soccer AM presenters Helen Chamberlain and Andy Goldstein join Ainsley Harriott for another classic twenty-minute cooking challenge. |
2008-05-15 | 45 min. |
| 57 | Episode 57 Rugby player Matt Dawson and Olympic athlete Roger Black go head-to-head in a bid to take the honours in this classic twenty minute cooking challenge with Ainsley Harriott. |
2008-05-16 | 45 min. |
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