| # | Name | Release date | Timing |
|---|---|---|---|
| 1 | Time for Change Twelve people who want to get healthy and transform their lives arrive at The Biggest Loser Campus. |
2020-01-28 | 90 min. |
| 2 | A Big Loss A loss by one team causes emotions to run high as the contestants push harder to meet their goals. |
2020-02-04 | 90 min. |
| 3 | Supporting the Team Two contestants overcome their insecurities and emerge as leaders during this week's challenge. |
2020-02-11 | 90 min. |
| 4 | Messages from Home All the remaining contestants finally get to reconnect with friends and family. |
2020-02-18 | 90 min. |
| 5 | Diving In The contestants take a dive into fitness as friendships grow stronger. |
2020-02-25 | 90 min. |
| 6 | Overcoming Obstacles One contestant faces an unexpected obstacle, forcing their team to come together in new ways. |
2020-02-27 | 90 min. |
| 7 | Going Solo It’s every person for themselves as the contestants no longer compete in teams. |
2020-03-10 | 90 min. |
| 8 | Boosting Morale The contestants get the encouragement they need to keep moving forward on their journey. |
2020-03-17 | 90 min. |
| 9 | Final Four The final four contestants revisit a fitness milestone to see how much progress they have made. |
2020-03-24 | 90 min. |
| 10 | Finale | 2020-03-31 | 90 min. |
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