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Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes

Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes (2016)
Timing: 1:0 (60 min)
Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes - TMDB rating
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Movie poster "Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes"
Release date
2016-03-01
Country
United States
Production
PBS, WGBH Educational Foundation (US)
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Website
https://www.amazon.com/gp/video/detail/B07ZXNDMSX/ref=atv_dp_share_cu_r
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Learn how yoga works through the stress reduction pathway, bringing down cortisol levels, which can help change blood glucose levels. Peggy Cappy’s workout will help with balance, muscle strength, flexibility, and improving circulation.
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